Vipassana Meditation

Vipassana is an excellent meditation to help you ground yourself in your body, and understand how the processes of your mind work. It is a very popular style of meditation. If you are completely new to meditation, Vipassana or Mindfulness are probably good ways for you to start.

“Vipassana” is a Pali word that means “insight” or “clear seeing”. It is a traditional Buddhist practice, dating back to 6th century BC. Vipassana-meditation, as taught in the last few decades, comes from the Theravada Buddhist tradition, and was popularized by  S. N. Goenka and the Vipassana movement. Due to the popularity of Vipassanā-meditation, the “mindfulness of breathing” has gained further popularity in the West as “mindfulness”.

Meditation Pyramid helps you focus, relax and reach deeper states of meditation. Its the perfect tool for any meditation type.  Use the Pyramidenergy for physical – spiritual healing, manifestation and focus. Consciousness is what creates the different frequencies, allowing us to manifest reality and create different things and see things differently. Once you tap in to the pyramid energy source, pineal gland activation, chakra meditation, you activate your True Self and can begin to see this energy for what it is… Everything is energy.

Raise your Vibration with Pyramid Energy, reduce your stress and anxiety, feel more peaceful and relaxed, gain perceptual clarity, feel greater joy and confidence and increase your energy.